Lake Forest Police Foundation

The Lake Forest Police Foundation was founded to promote a partnership between the Lake Forest Police Department and the community in order to solicit and distribute funds that will assist the Department in providing safety and security within the community.

Women’s Self-Defense Class

The Lake Forest Police Department Women’s Self-Defense course covers the importance of critical thinking, defense strategies, assertiveness, powerful communication skills, and easy to remember physical techniques. The instruction is based on the belief that women can act competently, decisively, and take action for their own protection. This program is taught by Lake Forest Police Officers and demonstrates selected defensive tactics which are tailored to the physical ability of the individual. Hands on tactics and techniques are taught in both a classroom and a defensive tactics room.

For more information, or to register for a course, please contact Officer Misa Rivera at 847-234-2601 or RiveraM@cityoflakeforest.com. Please be aware this is a contact class – physical contact with other students and the instructor will be a common part of this course.